Sunday, March 18, 2012

Wenger 16930 Clipper Swiss Army Knife With Nail Clipper Ergonomic Design With 1.75-Inch Pen Knife Blade Stainless Steel

Rate :

| Price : $26.67 | Post Date : Mar 18, 2012 03:59:07
Usually ships in 24 hours

The Wenger(r) Clipper Swiss Army Knife(r) provides 7 convenient implements for up to 8 functions. It features an exclusive nail clipper, and the ergonomic handle houses a pen blade, springless scissors, a nail file, a nail cleaner, a toothpick, tweezers, and a key ring.

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Friday, February 17, 2012

Mozart: The Symphonies

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Brand : | Rate :

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Post Date : Feb 17, 2012 20:22:49 | Usually ships in 1-2 business days

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Wednesday, February 8, 2012

Sunny Health & Fitness Pro Indoor Cycling Bike

!±8± Sunny Health & Fitness Pro Indoor Cycling Bike

Brand : Sunny | Rate :

| Price : $256.59
Post Date : Feb 08, 2012 08:00:19 | Usually ships in 24 hours

Sunny Pro Indoor Cycling Bike

Indoor cycling bike with 40-pound flywheel
Heavy-duty crank and smooth chain drive mechanism
Fully adjustable seat and handlebars for comfort
Adjustable resistance systems; transport wheels
Supports up to 275 pounds; measures 20 x 46.5 x 48.5 inches (W x H x D)

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Monday, December 26, 2011

Schwinn A20 Recumbent Exercise Bike

!±8± Schwinn A20 Recumbent Exercise Bike

Brand : Schwinn | Rate :

| Price : $229.98
Post Date : Dec 26, 2011 15:16:50 | Usually ships in 24 hours

Get fit on your own schedule and in your own home with the A20 recumbent exercise bike from Schwinn Fitness. Boasting a computer-controlled, eddy current resistance system and a durable belt drive motor, the A20 runs smoothly and quietly, with eight resistance levels to keep you on your toes. The battery-powered bike also supports several different workout programs, so you can customize your workout and keep things fresh. And thanks to the informative LCD console, you can easily monitor your workout progress, with readouts for time, RPM, distance, pulse, speed, calories, resistance level, course profile.

Other details include a grip heart rate monitor; an extra-wide, extra-padded seat that adjusts to accommodate riders of all body sizes and types; integrated leveling feet for better stability; regular platform pedals; and a step-through recumbent frame for easy entry and exit. The A20, which also includes transport wheels for enhanced mobility, supports up to 275 pounds.

The A20's LCD console tracks your workout progress.

Features and Specifications:

Ergonomic seat design with secure adjustments for a great fit
Two-position lumbar support
Unique console design with integrated fan and control buttons
Comfort-designed grip heart rate sensors allow for natural hand positioning
Perimeter weighted flywheel for a true road feel and smooth, consistent workouts
Fast and reliable electromagnetic resistance system
Oversized stabilizers and levelers for a solid workout platform
Resistance Levels: 8
Workout Programs: 1 Manual/Quickstart, 6 profile
Display Type: Multi-function LCD
Display Readout: Time, RPM, distance, pulse, speed, calories, resistance level, course profile
Reading rack
Water bottle holder
Transport wheels
Switchable from miles to kilometers
Product Dimensions: 61 inches long by 17 inches wide by 41 inches tall
Product Weight: 60 pounds
Maximum User Weight: 275 pounds
Power Requirements: Battery operated, optional AC adapter accessory

Manufacturer's Warranty
Frame -- 2 years, Mechanical & Electrical Parts -- 6 months, Wear Parts -- 30 days

Compare These Recumbent Exercise Bikes
	Schwinn A20	Schwinn 220 (2009)	Schwinn 240	Schwinn 250	Nautilus R514
Number of Programs	7	10	17	17	16
Workout Programs	1 Manual, 6 Profile	6 Profile, 1 Custom, Quick Start, Fitness Test, Results Mode	8 Profile, 2 Custom, Quick Start, Fitness Test, 3 Heart Rate Controlled, Distance Goal, Results Mode	8 Profiles, Quick Start, Distance Goal, 2 Custom, 3 Heart Rate Controlled, Fitness Test, Results Mode	6 Profile, Quick Start, 2 Custom, 3 Heart Rate Controlled, Fitness Test, Distance Goal, Calorie Goal, Results Mode
Performance Tracking	No	No	Schwinn Advantage™	Schwinn Advantage™	No
Polar® Heart Rate System	No	No	No	Yes	Yes
Heart Rate	contact	contact	telemetry enabled & contact	telemetry enabled & contact	telemetry enabled (with chest strap) & contact
Display Type	LCD	extra large LCD	extra large black backlit LCD with multi-colored brickyard	extra large black backlit LCD with multi-colored brickyard	extra large blue backlit LCD
Resistance Levels	8	16	16	16	16
Other Features	magnetic eddy current brake, extra large console, fan, reading rack, water bottle holder, two position lumbar support, powered by battery or AC adaptor (sold separately) compatible, transport wheels, rear stabilizer frame levelers, switchable from miles to kilometers	magnetic eddy current brake, thickly padded seat with side bolsters and lumbar support, reading rack, rear stabilizer frame levelers, transport wheels, switchable from miles to kilometers, AC adaptor included	magnetic eddy current brake, console angle adjustability, thickly padded seat with side bolsters and lumbar support, storage basket, reading rack, water bottle holder, rear stabilizer frame levelers, transport wheels, switchable from miles to kilometers, oversized deluxe pedals	eddy current brake, console angle adjustability, thickly padded seat with side bolsters and lumbar support, blower fan, speakers, storage basket, reading rack, water bottle holder, rear stabilizer frame levelers, transport wheels, adjustable handlebars, switchable from miles to kilometers, oversized deluxe pedals	magnetic eddy current brake, console angle adjustability, thickly padded seat with side bolsters and lumbar support, blower fan, reading rack, water bottle holder, storage basket, rear stabilizer frame levelers, transport wheels, switchable from miles to kilometers, oversized deluxe pedals
Dimensions (L x W x H)	61 x 17 x 41 inches	56 x 25 x 38 inches	63 x 25 x 46 inches	67 x 25 x 26 inches	67 x 25 x 52 inches
Product Weight	60 pounds	97 pounds	117 pounds	117 pounds	119 pounds
Warranty	Frame: 2 years, Mechanical & Electric: 6 months, Wear Parts: 30 days	Frame: 5 years, Mechanical & Electric: 1 year, Wear Parts: 90 days	Frame: 5 years, Mechanical & Electric: 1 year, Wear Parts: 90 days	Frame: 5 years, Mechanical & Electric: 1 year, Wear Parts: 90 days	Frame: 10 years, Mechanical: 2 years, Electric: 1 year, Wear Parts: 6 months
Max. User Weight	275 pounds	275 pounds	275 pounds	275 pounds	300 pounds

Recumbent exercise bike with eddy current resistance system
Eight resistance levels, six preset workout programs, one quickstart/manual program
LCD console tracks your time, RPM, distance, pulse, speed, calories, resistance level, and course profile
Grip heart rate monitor; step-through recumbent frame
275-pound capacity; measures 16.5 x 40.5 x 61 inches (W x H x L)
Also features a reading rack. water bottle holder, fan, and transport wheels
Frame warranty: 2 years, parts and electronic: 6 months, wear parts: 30 days

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Sunday, December 18, 2011

RAD Cycle Bike Trainer Portable Indoor Bicycle Exerciser Machine Magnetic Work Out Cycle

!±8±RAD Cycle Bike Trainer Portable Indoor Bicycle Exerciser Machine Magnetic Work Out Cycle

Brand : RAD Cycle Products
Rate :

Price : $74.95
Post Date : Dec 18, 2011 19:09:43
Usually ships in 24 hours

Train indoors all winter long! Hooks up to just about any bike--including road and mountain bikes with a 26, 27 or 700c wheel!! Get off the couch and onto the state of the art MAG TRAINER by RAD Cycle Products. Out of all the trainers we tested, none of them compared to price and the quality of this trainer! Regardless of the weather outside you will be able to stay in shape. The MAG Trainer converts your bike into an indoor cycling trainer. It utilizes a state of the art magnet system which provides progressive magnetic resistance increases as the speed increases. These are perfect for the beginner or the professional who wants to stay in shape all year long! This MAG Trainer is one of the quietest on the market--it is a premium quality unit. Now you can watch TV and ride your bike. Features: State of the art technology: As soon as you begin to pedal, the ultra QUIET internal magnet creates resistance. You can easily increase the resistance by shifting the gears on your bike! Extremely Portable: The MAG Trainer is extremely light. and it can be compacted--folded down like an ironing board--for travel and storage Maximum Stability: The RAD trainer is one of the most robust and sturdy trainers on the market. Extra wide legs and a sturdy frame makes this the trainer the pros choose Extra Durable: The "MAG Trainer" features the finest materials and proven reliability. We stand behind every product we sell and back it up with a 100% satisfaction guarantee Additional Features: New design for CY2008 features separated legs for added stability Includes an 850 gram machined steel flywheel for the most natural pedal feel Quick release foot pedal system always keeps same tire pressure Includes a quick release skewer Fits 700c (Road) or 26 in. (Mountain) wheels with different tire sizes Folds for easy storage. See photos

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Sunday, November 20, 2011

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Best exercise bike: schwinn 240, backbone exercise bike, proform exercise bike

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Thursday, November 3, 2011

Stamina 5325 Magnetic Resistance Upright Exercise Bike

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Brand : Stamina
Rate :

Price : $170.48
Post Date : Nov 03, 2011 08:13:32
Usually ships in 3-4 business days

Stationary cycling is one of the most effective low-impact aerobic exercises for increasing your metabolism for more efficient calorie and fat burning without the impact on your joints. Because it is an impact-free activity, stationary cycling can be a lifelong form of exercise. For effective aerobic exercise, work within your target heart rate zone (70% to 85% of your maximum heart rate).

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Wednesday, October 26, 2011

Sunny Health & Fitness Magnetic Recumbent Bike

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Brand : Sunny
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Price : $152.98
Post Date : Oct 26, 2011 16:06:49
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Sunny Magnetic Recumbent Bike The Sunny Magnetic Recumbent Bike is a variable resistance low-impact exercise cycle designed to provide quality strengt

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Saturday, October 15, 2011

Schwinn Magnetic Bike Trainer

!±8± Schwinn Magnetic Bike Trainer

Brand : Schwinn | Rate :

| Price : $102.99
Post Date : Oct 16, 2011 01:40:07 | Usually ships in 24 hours

Schwinn Magnetic Bike Trainer

Unit folds down for easy storage
Offers five levels of resistance for training
Frame features leveling feet
Heavy duty frame construction for support and stability
Assembled dimensions: 14.75 by 19 by 18.5 inches (height x width x base)
Folded dimensions: 18 by 14 inches (base to top)
One-year warranty

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Sunday, October 9, 2011

Helping Older Children With Disabilities to Have Fun and Stay Fit

!±8± Helping Older Children With Disabilities to Have Fun and Stay Fit

I had two great opportunities in the past month to assist parents of older children with ideas and strategies to help keep their children with Down and Prader-Willi Syndromes more fit and how to have fun while doing it.

The first was a training event that we put on for parents of children with Down Syndrome entitled, Strategies for Adults with Down Syndrome: Having Fun By Staying Fit and the second was at a clinic for which I provide physical therapy, for children with Prader-Willi Syndrome.

What struck me in both instances is how we (therapists and parents) try to inject what our idea of exercise is upon children with one disability or another. No wonder so many of my programs designed for kids to stay fit have flopped over the years, I obviously have been starting from the wrong place. I believe we need to start by having fun and let everything else follow.

Before I go any further, please let me clarify the population of kids and adults that I am writing about. Somewhat older children in their early teens and beyond, that probably do not get much organized physical therapy anymore, that have established a general level of ambulatory function, get around pretty well and like the rest of us could benefit from more physical activity. These folks have diagnoses within a wide range but could include things like Down Syndrome, Spina Bifida, Cerebral Palsy, Prader-Willi Syndrome and many, many more.

The fitness profile is always unique to the person but there are many similarities between these folks that can help us design fun and productive programs that are sustainable and really work.

First in terms of organization I recommend that you establish a monthly calendar. I have found that when we do things by the "month" as opposed to the "week" we have a much better chance at being successful. For example if we say that there are 30 days in a month and we would like our children to be "active" for more days out of the month than they are not active, then we can simply select more than 15 days out of the month and write down what we would like to do on those specific days.

What are the components of a successful monthly fitness program for special needs kids?

I have found that combination programs that contain both basic fitness and life interest activities are the most effective and fun. Here is how I generally set it up for families.

Program A: (Basic Fitness) 20-30 minutes 2-3x/week
Program B: (Life Interest Activities) 20-30 minutes 2-3x/week

Okay, let's start with the basic fitness program.

Program A: (Basic Fitness) 20-30 minutes 2-3x/week
15-20 minutes cardiovascular component if possible: For example, stationary bike, treadmill walking, elliptical machine, swimming, destination walks, hikes, and bike rides (someplace you are going that they enjoy to give them a goal/endpoint)

10-15 minutes of basic exercise that could include stretching and general upper and lower body strengthening exercises such as those on a circuit training regimen at a fitness center. Or it could be a few exercises that a PT has given you for your child that are helpful and up to date.

Basic fitness programs of course can be done just about anywhere, however I have found that when we make an effort to leave our homes we are usually a bit more successful. For example going to a health club, community center, or day program or just out in the neighborhood. Also with most of our folks we are more concerned with muscular endurance and stamina as opposed to short duration strength, therefore the exercises should be geared toward less weight/resistance and more repetitions.

So referring back to our monthly calendar if we say our objective is to implement a basic fitness program 2-3x/week for your child then simply select between 8-12 days on the calendar where your child is going to do "basic fitness" and of course what time of day and where you plan on performing the program.

Program B: (Life Interest Activities 20-30 minutes 2-3x/week)

I define life interest activities as those which require our children/adults to be actively engaged in something mentally such as a leisure activity while they are standing and moving. Life interest activities do not have to be challenging in a cardiovascular or strengthening sort of way, but they do need to be fun and they cannot include a couch or a TV. The activity does not have to be rigorous and they do not have to sweat. This is different from hobbies and crafts which are a great back-up for rainy days.

Some common examples of life interest activities that have been successful for many of my clients are such things as:

* shooting a game of pool
* Magnetic or velcro darts
* Air hockey
* Lawn hockey
* A close-up game of Frisbee
* Croquet
* Shooting hoops
* Racket sports (tennis, racquetball, badminton, just the hitting part not an actual game)
* Golfing (either at the driving/putting/chipping range or miniature golf)
* Slow pitch batting cage
* Bowling either traditionally or using a ramp
* Lawn bowling or Bocci ball
* Horseback riding
* Tetherball
* 4-square
* "Bounce-back" type activities with various balls and objects off walls/netting
* Horseshoes (the plastic more safe variety)

Like with the basic fitness program I recommend making a monthly calendar where you plan out 8-12 days with short periods of time where you will help your child participate in a life interest activity. Going in you should realize that you will probably try some activities that they will not like as much, but being creative and trying as many as possible will help your child learn the activities that they really enjoy. The goal long-term as I see it is to eventually find a handful of life interest activities that motivate your child to stay active and have fun

Many parents ask me about hobbies and crafts and how they fit into my ideas about keeping older children more fit. Of course as a physical therapist I would like to see the kids moving around to some degree and many hobbies and crafts require sitting down. With that said, your program must have contingency plans for rainy days as well as when the schedule just doesn't go to form. Hobbies and crafts are an excellent back-up and they fit one of the main criteria which is that our program does not involve a TV.

Another question that I get frequently is about Wii video games and whether or not it counts as being "active." I would use the Wii sparingly mixed in with non-video life interest activities and make sure that the kids are moving around. If you find a game on the Wii where your child is very active, sweating and getting a good workout (such as Wii boxing) then consider making that activity part of the fitness portion of the program

The last component of your combined fitness and life interest program that I would like to touch upon is the use of rewards to keep your child engaged in the program. Ideally its optimal to not use rewards and that the activity itself is the reward, however I am a realist and know that this is not usually the case. When using rewards the first thing I like to determine is how long your child can follow the program without being rewarded. Can they follow for a week and be rewarded on Saturday for their participation or do you need to reward them every day? Most children with special needs that I have worked with have difficulty following the program for an entire month without being rewarded. I have found most success with determining the reward time frame and the actual reward first and then use stickers, stamps or something similar to keep track of each time your child participates in either fitness or life interest activities. Then you simply add up the stamps or stickers until the reward period is complete and give them the reward.

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Sunday, October 2, 2011

Top 7 Best Buy exercise bike for endurance

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Sunday, September 25, 2011

Phoenix 99608 Magnetic Recumbent Exercise Bike

!±8± Phoenix 99608 Magnetic Recumbent Exercise Bike

Brand : Phoenix | Rate :

| Price : $169.12
Post Date : Sep 26, 2011 03:32:04 | Usually ships in 1-2 business days

With very limited assembly and eight easy-adjust resistance levels , this machine is really ideal for beginners/intermediates and provides flexible workout variety. Smooth, quiet operations gives user the comfort while exercising and burning the calories. Warranty is 90 days parts, 1 year frame. Maximum user weight is 250lb. Not recommended or guaranteed for user over this limit.

Recumbent exercise bike with ultra-quiet magnetic resistance system
8 resistance levels with adjustment dial; comfortable step-through frame
Easy-to-read monitor measures time, speed, distance, and calories
Tough tubular steel frame; sturdy pedals with secure foot straps
Measures 58 x 38 x 24 inches (W x H x D); 1-year frame warranty

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Tuesday, September 20, 2011

Do you want a serious workout home? Look to the Elliptical Fitness Captiva Yowza!

!±8± Do you want a serious workout home? Look to the Elliptical Fitness Captiva Yowza!

The search for a better car for a Captiva Elliptical Fitness Yowza would be a challenge. This is a serious machine for exercise at home, the functions that have to do against the competition. This is a machine that can handle heavy training sessions per day.

Stride length adjustable in length from 18.3 to 32.3, which leaves the elliptical leg of its competitors. The special variable motion technology allows users of all sizes to provide training. AnotherHighlights of this machine is that workouts that target different muscle groups may choose.

One of the biggest challenges when starting a training program is to stay motivated. Yowza The Captiva has lost several programs for people with different goals in mind the weight, trying to build endurance. This elliptical can help you improve your fitness goals.

Training zone can be important if you are trying to achieve your fitness goals. With 'Yowza Captiva is a wireless Polar chest strap, a leader in the education sector is technology. By monitoring the heart rate of exercise can be more effective.

The music can be motivating when placed in intensive training. This machine is equipped with a docking station for iPod with built-in high fidelity speakers equipped. Do you want to monitor your progress? The multi-color display allows you to do so. Impact on the knees and ankles is the self-hinged pedals and reduced magneticBraking system.

It 'a silent roll system can operate the machine smoothly and quietly. This robust machine when the welded steel structure that is built to last. With a lifetime warranty on frame and brakes, a 5-year warranty on the electronics and a 2-year warranty on the work in your home. The Captiva Yowza Fitness Elliptical is a machine built to last and help you in achieving your fitness goals.

Fitness professionals will continue to praise Yowza Fitness Captivaand his great customer service. The purchase of this elliptical will receive the order in which the assembly is in itself a great feeling of satisfaction. Good luck with your fitness goals!

Do you want a serious workout home? Look to the Elliptical Fitness Captiva Yowza!

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Thursday, September 15, 2011

Nordic Track CX938 Elliptical Trainer Review

!±8± Nordic Track CX938 Elliptical Trainer Review

The Nordic Track CX938 elliptical trainer is the entry of one of the largest manufacturers of fitness equipment in the world, Icon Health & Fitness. Nordic Track is a popular brand in this market and has many cross-trainer models available for purchase.

The CX 938 is priced at about $ 600 and is comparable to the house Reebok cross-trainer, the 525 when purchasing a cheap elliptical trainer, you must be fully aware of what to expect. As with anyType of fitness equipment, you often get what you pay for, and this is no different than elliptical. With these words, the Nordic Track CX938 features, including a 18-inch stride length, iFit compatibility, built-in wrist and 10 training programs. In addition, the 1 year warranty on parts and labor, and the engine come in handy if something goes wrong with the car, even if it's a good idea to buy an extended warranty, purchase equipment, good exercise even if only to themselvesCase.

For frequent use an elliptical machine, it is often advisable to spend more than $ 1000 on a high quality device. The CX 938 elliptical has a restriction on weight limit of 250 pounds, which indicates the structural strength of the trainer. For the average home user if this should be sufficient. How many cars in this price range, the magnetic resistance silent, the CX938 (SMR), unlike Eddy Current, which provides a smoother motion.

On the positive side, the particularHe has a coach with 18-inch stride length, and adults, most small and medium-sized enterprises, and the cooling fan is good during training. The console display is also nice and provides details such as calories burned, distance traveled, speed, resistance level and pulse.

Ellipticals are growing in popularity as home fitness equipment. As such, there are many brands to choose from, each with certain models with different features and different prices. Read Reviewsand the comparison of similar models is a good way to find the best elliptical in our price range. For example, we can consider the ProForm 1280 costs about the same as the Nordic Track CX938 elliptical, but offers good value for money.

Nordic Track CX938 Elliptical Trainer Review

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Friday, February 17, 2012

!±8± Mozart: The Symphonies

Wednesday, February 8, 2012

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Monday, December 26, 2011

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